Individual Sessions
Individual Sessions
Breathwork
90 minute session - £80 in person
£70 online
While breathwork is the core of our
sessions, other tools like bodywork
(if in person), energy work, inner child
exploration, shadow work, and felt sense
awareness may be incorporated to
deepen the process.
Bodywork
60 minute session - £55
90 minute session - £80
The breath still remains the foundation,
however the main focus is on
de-armouring and releasing physical
tension in the body which may also allow
for emotional release.
Jikiden Reiki
60 minute session - £50 in person
£40 online
Reiki supports the body’s natural ability
to heal by encouraging deep relaxation,
releasing energetic blockages, and
restoring balance on a physical,
emotional, and energetic level.
Conscious Connected Breathwork
Awaken - 1 session
A gentle introduction to conscious connected breathwork. Perfect if you’re curious and want to explore the practice before committing.
What to expect: A space to connect with your breath, begin to release tension, and discover how breathwork can support you.
120 minutes - £95
Online - £80
Roots - 4 sessions
For those ready to deepen their journey. This series lays the foundation for lasting change and supports emotional, physical, and energetic balance.
What to expect: A steady rhythm of sessions that build awareness, trust, and transformation in your breath and being.
Four 90 minute sessions - £300
Online - £270
Transformation - 10 sessions
A deeply supportive container for those seeking meaningful, long-term change. We move at your pace, working with the breath to release, restore, and rewire.
What to expect: A powerful commitment to yourself — creating space for deep healing, integration, and lasting growth.
Ten 90 minute sessions - £700
Online - £640
1:1 Therapies
While some people experience a profound, life-altering shift after just one session, for most, this kind of work unfolds gradually. Lasting change takes time, patience, and a willingness to meet yourself where you are. My approach is centred on supporting and honouring your nervous system — working at a pace that feels safe, steady, and sustainable, so that transformation can take root and truly last.
Before we begin, I always offer a free connection call. This is a gentle, informal chat where we can get to know each other and explore what’s showing up for you right now. Whether that’s emotional patterns, physical blockages, energetic imbalances, or simply a sense of wanting more connection and clarity.
Together, we’ll explore your needs, intentions, and any challenges you’re facing, so we can see whether breathwork, bodywork, energy work — or a combination of the three — feels like the best path forward for you. There’s no pressure or expectation, just a space to meet, be heard, and find what feels most supportive.